| The Bar Method - Describes this exercise system with photographs and testimonials. Includes details of classes in California and Connecticut. |
| Brad Appleton's Stretching and Flexibility - Free online book covers physiology, flexibility, types of stretches, and techniques. |
| David Holt's Stretching and Flexibility - A long-distance runner describes how to stretch the leg muscles correctly. |
| Lisa Balbach's Stretching Exercises - Instructions from a certified aerobics instructor. |
| Stretching for Tai Chi Chuan and Wu Shu - Good stretching advice for practitioners of the martial arts. |
| Thomas Kurz's Column - Articles about correct stretches and maintaining flexibility, written by a sports trainer. |
| Extratv: Lotte Berk - Brief description of this form of exercise. (August 25, 2001) |
